{"id":2916,"date":"2025-08-12T00:07:50","date_gmt":"2025-08-12T04:07:50","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/norfolk\/?page_id=2916"},"modified":"2025-09-10T09:12:54","modified_gmt":"2025-09-10T13:12:54","slug":"recipes","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/norfolk\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"

Make the most of your WIC foods! <\/h3>\n
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Over 50 recipes using\u00a0ingredients that can be purchased with WIC benefits.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div>

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Main Menu<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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DAIRY<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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FRUITS<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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PROTEIN<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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VEGGIES<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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GRAINS<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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DIPS & MORE<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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<\/a>DAIRY<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Cucumber Raita<\/h3>\"Cucumber<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Smoothies<\/h3>\"Smoothies\"<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Yogurt Parfait<\/h3>\"Yogurt<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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<\/a>FRUITS<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Apple Carrot Salad<\/h3>\"Apple<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Banana Fruit Sorbet<\/h3>\"Banana<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Crunchy Fruit Salad<\/h3>\"Crunchy<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Fruit Bark<\/h3>\"Fruit<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Fruit Kabobs<\/h3>\"Fruit<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Kiwi Popsicles<\/h3>\"Kiwi<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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<\/a>PROTEIN<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Black Bean Bowl<\/h3>\"Black<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Breakfast Burritos<\/h3>\"Breakfast<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Build Your Own Burger<\/h3>\"Build<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Chick Pea Salad<\/h3>\"Chick<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Egg Roll in a Bowl<\/h3>\"Egg<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Lentil Sweet Potato Soup<\/h3>\"Lentil<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Masoor Dal (Red Lentils)<\/h3>\"Masoor<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Open Faced Egg Sandwich<\/h3>\"Open<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Plant Based Protein Chili<\/h3>\"Plant<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Corn and Salmon Tostadas<\/h3>\"Corn<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Soy Ceviche<\/h3>\"Soy<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Split Pea Nuggets<\/h3>\"Split<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Tofu Tacos<\/h3>\"Tofu<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Tuna Salad Sammy<\/h3>\"Tuna<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
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<\/a>VEGETABLES<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Easy Roasted Veggies<\/h3>\"5<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

6 Meal Prep Salads to Go<\/h3>\"6<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Avocado Corn Salad<\/h3>\"Avocado<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Carrot Mac and Cheese<\/h3>\"Carrot<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Cauliflower Fried Rice<\/h3>\"Cauliflower<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Cheesy Spaghetti Squash<\/h3>\"Cheesy<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Fresh Cucumber Slices with Lemon<\/h3>\"Fresh<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
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<\/div><\/div>
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<\/a>WHOLE GRAINS<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Animal Face Toast<\/h3>\"Animal<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Banana Peanut Butter Cookies<\/h3>\"Banana<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Blueberry Banana Oat Cookies<\/h3>\"Blueberry<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Bun Pizza<\/h3>\"Bun<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Cilantro Lime Rice<\/h3>\"Cilantro<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Easy Pasta Salad<\/h3>\"Easy<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Overnight Oats<\/h3>\"Overnight<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Spinach Pasta Pie<\/h3>\"Spinach<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Vegetable Roll Ups<\/h3>\"Vegetable<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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<\/a>DIPS AND MORE<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Everything Sauce<\/h3>\"Everything<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Greek Yogurt Ranch<\/h3>\"Greek<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Guacamole<\/h3>\"Guacamole\"<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Hummus<\/h3>\"Hummus\"<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Salsa<\/h3>\"Salsa\"<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Tasty Tzatziki<\/h3>\"Tasty<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Peanut Butter Yogurt Dip<\/h3>\"Peanut<\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>

Zesty Avocado Dressing<\/h3>\"Zesty<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRecipe (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tVideo\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
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\"\"<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\n\t\t\"Maricop\n\t<\/div>\n\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Cook Book\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
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\n\t\t\"Maricop\n\t<\/div>\n\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Cook Book\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Over 50 recipes using\u00a0ingredients that can be purchased with WIC benefits. Main Menu<\/p>\n","protected":false},"author":670,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-2916","page","type-page","status-publish","hentry"],"yoast_head":"\nRecipes - Norfolk Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/norfolk\/recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipes - Norfolk Health Department\" \/>\n<meta property=\"og:description\" content=\"Over 50 recipes using\u00a0ingredients that can be purchased with WIC benefits. 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