{"id":4386,"date":"2025-05-19T19:30:23","date_gmt":"2025-05-19T19:30:23","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/chesterfield\/?page_id=4386"},"modified":"2025-05-19T19:30:23","modified_gmt":"2025-05-19T19:30:23","slug":"swim-safe","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/chesterfield\/news-releases\/swim-safe\/","title":{"rendered":"Swim Safe"},"content":{"rendered":"<p><strong>Chesterfield Health District Provides Tips to Swim Safe, Stay Safe this Summer<\/strong><br \/>\n<em>2025 Healthy &amp; Safe Swim Week is May 19 to 25<\/em><\/p>\n<figure id=\"attachment_4387\" aria-describedby=\"caption-attachment-4387\" style=\"width: 300px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-medium wp-image-4387 lazyload\" data-src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin-300x225.jpg\" alt=\"A calm lake with trees, blue skies and clouds reflecting on the water's surface.\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin-300x225.jpg 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin-1024x768.jpg 1024w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin-768x576.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin-1536x1152.jpg 1536w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/83\/2025\/05\/LakeChesdin.jpg 1800w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><figcaption id=\"caption-attachment-4387\" class=\"wp-caption-text\">Lake Chesdin<\/figcaption><\/figure>\n<p>The summer swimming season kicks off with <a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/campaign-hssw\/index.html\" target=\"_blank\" rel=\"noopener\">Healthy &amp; Safe Swimming Week<\/a>, May 19 to 25. <a href=\"http:\/\/vdh.virginia.gov\/chesterfield\">Chesterfield Health District<\/a> offers guidance to prevent illness, injuries and drowning, and to ensure a safe summer of swimming at the pool, in open waters or at the beach.<\/p>\n<p>Environmental health inspectors have been visiting community pools to make sure the snack bars follow proper food safety measures and the pools have the required daily water quality information posted according to <a href=\"https:\/\/law.lis.virginia.gov\/admincode\/title12\/agency5\/chapter462\/section20\/\" target=\"_blank\" rel=\"noopener\">Virginia Administrative Code<\/a>.<\/p>\n<p>Chesterfield Health District director Alexander Samuel, M.D. wants to get the word out about summer water safety.<\/p>\n<p>\u201cThis is a time when people are celebrating graduations and heading off on vacations,\u201d Dr. Samuel said. \u201cNo one wants to think about water-borne illnesses or the possibility of drowning, but a little preparation goes a long way.\u201d<\/p>\n<p>Drowning often occurs when a person is submerged in water for too long, preventing them from breathing. According to the <a href=\"https:\/\/www.cdc.gov\/drowning\/data-research\/facts\/index.html\" target=\"_blank\" rel=\"noopener\">CDC<\/a>, drowning is a leading cause of death in children. In Virginia, nearly 500 people have accidentally drowned between 2020 and 2024. Of those who drowned, 90 were ages 19 and younger. Knowing <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/learn-lifesaving-skills\/\" target=\"_blank\" rel=\"noopener\">how to swim<\/a> is one of the best ways to reduce the risk of drowning. If drowning has occurred and the victim is not breathing, <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/learn-lifesaving-skills\/\" target=\"_blank\" rel=\"noopener\">bystander-initiated CPR<\/a> is the most effective way to promote a positive outcome.<\/p>\n<p>Parents or other adults should <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/adult-supervision\/\" target=\"_blank\" rel=\"noopener\">actively supervise<\/a> children when they are playing or swimming in water. Swimmers should be aware of swimming hazards like <a href=\"https:\/\/www.weather.gov\/mhx\/ripcurrentsinfo\" target=\"_blank\" rel=\"noopener\">rip currents<\/a> and rough water. Observe any advisories and listen to lifeguards. Use U.S. Coast Guard-approved <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/life-jackets-and-floaties\/\" target=\"_blank\" rel=\"noopener\">life jackets<\/a>. \u201cFloaties,\u201d arm bands or water wings are not safety devices.<\/p>\n<p>Recreational waters can have germs that cause <a href=\"https:\/\/www.vdh.virginia.gov\/waterborne-hazards-control\/recreational-water-illnesses\/\" target=\"_blank\" rel=\"noopener\">swimming-related illnesses<\/a>. These illnesses can include <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/swimming-diarrhea\/\" target=\"_blank\" rel=\"noopener\">diarrhea<\/a>, <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/hot-tub-rash\/\" target=\"_blank\" rel=\"noopener\">skin rashes<\/a>, <a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/prevention\/preventing-legionella-from-hot-tubs.html\" target=\"_blank\" rel=\"noopener\">pneumonia or flu-like illness<\/a>, and <a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/prevention\/preventing-eye-irritation-from-pool-chemicals.html\" target=\"_blank\" rel=\"noopener\">irritation of the eyes or respiratory tract<\/a>. To prevent illnesses when swimming, follow these tips:<\/p>\n<p>\u2022 Don\u2019t swallow the water when swimming. A mouthful of water with germs can make you sick for 2-3 weeks.<br \/>\n\u2022 Wash with soap and water before and after swimming. Wash your hands for 20 seconds before eating or preparing food.<br \/>\n\u2022 Cover any <a href=\"https:\/\/www.cdc.gov\/vibrio\/prevention\/index.html#cdc_prevention_pre-protect-wounds-from-coastal-waters\" target=\"_blank\" rel=\"noopener\">open wounds<\/a> or cuts. Don\u2019t swim if your skin has cuts or open wounds.<br \/>\n\u2022 Don\u2019t swim or play in water if you or your child has been sick with diarrhea in the past two weeks. Diarrhea and swimming don\u2019t mix!<br \/>\n\u2022 Use <a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/about\/tips-for-using-swim-diapers.html\" target=\"_blank\" rel=\"noopener\">swim diapers<\/a> on infants and toddlers. Check swim diapers regularly. Take kids on hourly bathroom breaks.<br \/>\n\u2022 Thoroughly dry ears after swimming to avoid <a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/prevention\/preventing-swimmers-ear.html\" target=\"_blank\" rel=\"noopener\">swimmer&#8217;s ear<\/a>.<br \/>\n\u2022 Avoid going in water if there is a green film on the water or if the water is cloudier than usual. Some <a href=\"https:\/\/www.vdh.virginia.gov\/waterborne-hazards-control\/harmful-algal-blooms\/\" target=\"_blank\" rel=\"noopener\">harmful algal blooms<\/a> can be dangerous.<\/p>\n<p>Visit <a href=\"http:\/\/www.swimhealthyva.com\/\" target=\"_blank\" rel=\"noopener\">swimhealthyva.com<\/a> for more information on <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/pool-safety-features\/\" target=\"_blank\" rel=\"noopener\">pool safety<\/a> and <a href=\"https:\/\/www.vdh.virginia.gov\/environmental-health\/environmental-health-services\/swim-healthy\/open-water-and-beach-safety\/\" target=\"_blank\" rel=\"noopener\">open water and beach safety<\/a>. Remember: swim safe, stay safe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chesterfield Health District Provides Tips to Swim Safe, Stay Safe this Summer 2025 Healthy &amp; Safe Swim Week is May 19 to 25 The summer swimming season kicks off with Healthy &amp; Safe Swimming Week, May 19 to 25. Chesterfield Health District offers guidance to prevent illness, injuries and drowning, and to ensure a safe [&hellip;]<\/p>\n","protected":false},"author":614,"featured_media":0,"parent":3813,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-4386","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swim Safe - Chesterfield Health District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/chesterfield\/news-releases\/swim-safe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swim Safe - Chesterfield Health District\" \/>\n<meta property=\"og:description\" content=\"Chesterfield Health District Provides Tips to Swim Safe, Stay Safe this Summer 2025 Healthy &amp; Safe Swim Week is May 19 to 25 The summer swimming season kicks off with Healthy &amp; Safe Swimming Week, May 19 to 25. 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