{"id":365,"date":"2022-05-13T17:26:05","date_gmt":"2022-05-13T21:26:05","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/arthritis\/?page_id=365"},"modified":"2024-06-20T14:35:47","modified_gmt":"2024-06-20T18:35:47","slug":"chronic-disease","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/arthritis\/chronic-disease\/","title":{"rendered":"Chronic Disease Self-Management"},"content":{"rendered":"<div id=\"pl-365\"  class=\"panel-layout\" ><div id=\"pg-365-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-365-0\" ><div id=\"pgc-365-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-365-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-384 alignleft\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/183\/2022\/05\/Asset-1.png\" alt=\"\" width=\"121\" height=\"120\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/183\/2022\/05\/Asset-1.png 206w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/183\/2022\/05\/Asset-1-150x150.png 150w\" sizes=\"auto, (max-width: 121px) 100vw, 121px\" \/>Facilitated by certified Peer Leaders from the Self-Management Resource Center, this workshop teaches people ways to manage symptoms and medications, communicate with family and doctors, handle difficult emotions, relax, eat well, exercise, and set weekly goals to improve health and lifestyles.\u00a0 This is a six-week program, two and a half hours per week. Offered at no cost to anyone 18 years of age or older or caregivers of anyone with a chronic condition such as arthritis and other chronic diseases.<\/p>\n<p><strong><a href=\"https:\/\/www.selfmanagementresource.com\/\">Learn more: Chronic Disease Self-Management Program (CDSMP).<\/a><\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-365-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-a252ed01593b-365\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cvhscommunity.findhelp.com\/v2\/favorites\/public\/vdh-chronic-disease-and-pain-self-management-programs?ref=VDHselfmanagementprograms\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tSearch for CDSMP in Your Community\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-365-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-365-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-365-1-1\"  class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" ><\/div><div id=\"pgc-365-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Facilitated by certified Peer Leaders from the Self-Management Resource Center, this workshop teaches people ways to manage symptoms and medications, communicate with family and doctors, handle difficult emotions, relax, eat well, exercise, and set weekly goals to improve health and lifestyles.\u00a0 This is a six-week program, two and a half hours per week. Offered at [&hellip;]<\/p>\n","protected":false},"author":390,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-365","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chronic Disease Self-Management - Arthritis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/arthritis\/chronic-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chronic Disease Self-Management - Arthritis\" \/>\n<meta property=\"og:description\" content=\"Facilitated by certified Peer Leaders from the Self-Management Resource Center, this workshop teaches people ways to manage symptoms and medications, communicate with family and doctors, handle difficult emotions, relax, eat well, exercise, and set weekly goals to improve health and lifestyles.\u00a0 This is a six-week program, two and a half hours per week. 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